I know firsthand how overwhelming menopause can be. It’s not just the physical changes, but the emotional and mental shifts that can leave you feeling like a completely different person.

 

After a difficult perimenopause journey myself that ultimately led me to change careers at the age of 51, I felt so passionately that I wanted to help other women through menopause with empathy and support.

 

As a Menopause Wellness Practitioner and Founder of the Menopause Vitamin Company, I am not a medical doctor so do not diagnose or treat, but I’m here to guide you toward the right resources and tools, whether that’s lifestyle changes, a healthcare professional, or products to help ease your symptoms.

 

Let’s work together to find the menopause support you deserve.