Hello! I'm Mel
Hello! I'm Mel
I’m a Menopause Wellness Practitioner, and I’m here to support you through perimenopause, menopause, and beyond.
Whether you’re dealing with hot flushes, mood swings, brain fog, sleep issues, or simply not feeling like yourself, I offer a space for you to talk openly about what’s really going on.
My goal is to help you feel your best with guidance, understanding, and compassion, without long wait times or high costs.
How I Can Support You
One-to-One Menopause Wellness Sessions
From £45
A supportive one-off chat or multiple sessions depending on how you're feeling. I'll listen and guide you to helpful resources for managing your symptoms.
Learn MoreMenopause Wellness Talks & Workshops
From £199
Informal workshops and talks for workplaces or groups. Share experiences, practical advice, and navigate menopause with confidence.
Learn MoreWorkplace Menopause Support
POA
Tailored workplace support: individual sessions, small group workshops, and practical solutions to create a comfortable, supportive environment.
Learn More
A Bit About Me
I know firsthand how overwhelming menopause can be. It’s not just the physical changes, but the emotional and mental shifts that can leave you feeling like a completely different
person.
After a difficult perimenopause journey myself that ultimately led me to change careers at the age of 51, I felt so passionately that I wanted to help other women through menopause with empathy and support.
As a Menopause Wellness Practitioner and Founder of the Menopause Vitamin Company, I am not a medical doctor so do not diagnose or treat, but I’m here to guide you toward the right resources and tools, whether that’s lifestyle changes, a healthcare professional, or products to help ease your symptoms.
Let’s work together to find the menopause support you deserve.