One-to-One Menopause Wellness Sessions

From £45

Whether you need a one-off chat to talk things through, have a few questions, perhaps about HRT, or feel you may need multiple sessions depending on how you’re feeling, I’m here for you. I’ll listen, validate your experience, and guide you to the best resources for managing your symptoms.

Workplace Menopause Support

From £199

Menopause can bring unique challenges, but businesses don’t have to rework their whole way of doing things to make a real impact. I offer tailored support to help employees navigate this stage of life with confidence, providing practical guidance in a way that fits seamlessly into the workday.

I can arrange a dedicated day in the office for individual sessions or deliver workshops to small groups, creating a space where employees feel comfortable and supported. My goal is to make menopause support accessible, helping everyone feel empowered and equipped to manage symptoms.

Menopause Wellness Talks & Workshops

POA

I offer informal workshops and talks for groups, workplaces, or events. These sessions are designed to inform and support women through menopause, providing practical advice, shared experiences, and helpful tips to navigate this life stage with confidence.